inner roaming: a restful sensory immersion for unwinding and renewal
EVENT
breathwork • gentle movement • deep rest meditation • live ambient sound • scent
friday, november 7, 2025
6-8pm
at pause meditation
portland, OR
$20–$55 pay what you can
Join for an evening of collective presence and deep rest. This 90-minute practice invites you into breathwork, mindful gentle movement and yoga nidra to quiet the conscious mind, soothe the nervous system, and access the subconscious. Just as we tend to the body, here we tend to the subconscious, softening, unwinding, and nourishing inner spaciousness.
Live ambient music will support flow. A scent journey will help awaken the sensing body. Participants will have the option of other subtle catalysts for curiosity, connection and sensory awareness.
TICKETS COMING SOON
dreaming ground:
a yoga + dreamscaping retreat
RETREAT
march 14-21, 2026
at xinalani resort
outside of puerto vallarta, mexico
in a world that demands so much of your attention, white space to dream is sacred. we’re offering this retreat to step away from the cacophony of distractions and triggers to center and roam your inner landscapes.
through yoga and movement, workshops and wide open space to go inward, we’ll take time to find and release blockages, and surface what’s truly important. the intention is to give voice and shape to both your wildest and quietest dreams so you can imagine yourself forward into your most vital expressions.
why? because individual vitality resources us to contribute to a more vital and vibrant world.
come for 7 days, 7 nights at @xinalani just outside of puerto vallarta, mexico.
booking is live! view all the info and grab your spot on the website.
VIEW DETAILS AND PURCHASE TICKETS HERE
slow art: learn plant dyes
WORKSHOP
neighborhood foraging and raw silk coloring in a small group
coming soon
make fun studios
portland, OR
$35-$45 pay what you can
Join us for a natural plant dye workshop in Portland, Oregon to experience petals to pigment. In this space you will learn about what and where to forage; fall is a plentiful time for dyers, while the leaves are filled with natural tannins and flowers are absorbing in the sun’s last rays, holding their color.
In this workshop, you will learn how to prepare fabric for receiving dye, create your own dye lake, and watch the alchemy of dyeing a white piece of silk to color, happen. We will extend an invitation of reflection on the lands we gather on and what these plants foraged are teaching us.
Our focus will be on local plants and the protein fabric, silk. You will leave with recipes on how to do this process yourself, a large mason jar for dyeing, and a few swatches of your own dyed fabric from the workshop.
Hosted by Leah Lavelle at Make Fun Studios. Our guide will be artist, Ashlee Zlatna.
Bring: your smart phone, a sketch journal, two paper or plastic bags, optional: gloves and a knife for cutting foliage.
You’ll leave with a dye bath jar and recipe.